What is CBD?
CBD is one of the most popular wellness ingredients currently on the market due to its long list of benefits. CBD, or Cannabidiol, is a non-intoxicating cannabis compound found in hemp and marijuana that can be used for various therapeutic benefits. By understanding the basics of CBD and how it works, you will be able to make an informed decision as to whether it is right for you.
CBD stands for Cannabidiol, a naturally occurring substance in the Cannabis sativa plant. It does not produce psychoactive effects as THC does – so it won't get you high but can still create positive physiological changes in specific individuals. CBD acts upon the endocannabinoid system (ECS), which helps to maintain homeostasis in the body by controlling different functions such as sleep, appetite, immunity, pain response, and mood. Other forms of CBD have different levels of potency and absorption rates into the body, depending on the type of products used.
How Does CBD Work?
The endocannabinoid system (ECS) comprises two receptors called CB1 and CB2 throughout the body that communicate with each other via cannabinoids (chemical compounds found naturally in hemp plants). These cannabinoids bind to either receptor and trigger various responses based on their different properties - hence why we call these interactions "the entourage effect." This interplay between cannabinoids like THC & CBD creates effects that feel relaxing yet energizing at the same time. For example, when THC binds with CB1 receptor sites, it can create a euphoric feeling; when CBD attaches itself to CB2 receptor sites, it produces anti-inflammatory and immunomodulatory effects.
What Are The Benefits Of Taking CBD?
Scientific research has suggested several potential health benefits from taking regular doses of high-quality CBD oil:
- Reduction in symptoms associated with anxiety and depression
- Pain reduction & anti-inflammatory properties
- Improved sleep regulation cycles
- Regulation & protection of our immune systems
- Potentially beneficial (anti-cancer) properties